炒蒜薹需要提前焯水吗

来自:www.wangluoliuxing.com    日期:2023-11-28

By 醉蟹qyjw

用料
  • 腊肉 一小块
  • 蒜苗 200克
  • 油 适量
  • 郫县豆瓣酱 适量
  • 豆干 2块
做法步骤

1、配菜洗干净,蒜苗切段,豆干切条,辣肉切片

2、锅里不用放油,煎腊肉,油脂会慢慢渗出,直至腊肉肥肉部分变透明,盛出

3、豆干煸一下

4、豆干两面微微上色后加入一点郫县豆瓣酱

5、炒出红油

6、加入蒜苗

7、断生后加入刚才的腊肉

8、蒜苗熟透就可以盛出装盘

小贴士

市售的腊肉普遍偏咸,所以这道菜里没有放盐,只加了一点点豆瓣酱,增加辣味。建议将腊肉提前焯水,去除一部分咸味。是一道简单快手的下饭菜。

做菜好吃都有技巧,我的每道菜都有小妙招,大家搜索“豆果”可以直接查看我的菜谱!

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